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- 21:36, 24 June 2026 196.247.160.73 talk created page สิว731 (Created page with "Another common myth is that diet has minimal effect on acne. Research suggests that certain foods, particularly those high in sugar and dairy, may contribute to flare-ups. Thus, adopting a well-rounded diet enriched with fruits, vegetables, and omega-3 fatty acids can support healthier skin. Keeping a food journal might assist in identifying potential triggers, enabling you to make informed dietary changes that positively impact your complexion.Struggling acne can be fru...")
